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Beijing 24 Tai Chi Single Moves
Footwork
Tai Chi Walking (9:55)
Tai Chi Walking Knee Down (6:01)
Hand Shapes
Tai Chi Palm (1:03)
Single Whip (0:45)
Beijing Single Moves
Commencement (5:27)
Parting Wild Horses Mane (3:50)
White Crane Spreads its Wings (4:10)
Brush Knee Twist Step (3:36)
Hug the Guitar (4:19)
Repulse the Monkey (3:15)
Grasping the Bird's Tail (6:16)
Single Whip (3:44)
Cloud Hands (2:46)
High Pat the Horse (3:47)
Right Kick, Left Kick (3:02)
Wind to Tiger's Ears (2:40)
Snake Creeps Down (2:50)
Golden Cock Stands on One Leg (2:46)
Fair Lady Works the Shuttle (3:51)
Needle to the Sea Floor (3:48)
Fan Through Back (2:18)
Deflect Downwards (2:00)
Parry and Punch (3:06)
Apparent Close Up (3:05)
Closing (6:24)
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Parting Wild Horses Mane
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